A friend said to me recently, “My life is ruined. There’s no way that my life will ever be as good as it was or as good as it could have been. Everything has changed and there’s no going back.”  Have you ever said that? Or thought it? Like my friend, many people struggle with moving forward after painful events … Read More

When You Want To Quit

One of my favorite childhood memories was watching my father compete in the Heart of America Marathon, described as one of the oldest and toughest marathon courses in the U.S. and held every year in my small town on Labor Day since 1960. My dad had trained and was well prepared for the 26.2 mile race. But Mile 13 was … Read More